You are the expert of your story, the Goals you want to accomplish with Counseling, and you have many strengths that will assist you in overcoming challenges that have impacted your life. Are you ready to explore problems honestly, and Change ineffective behaviors and routines, Heal or Break-out of Dissatisfying Relationships, Negative Emotions, Ineffectual progress with Work or School, Deal with an Overwhelming sense of Loss, or Experiencing Stagnation from Substance or Alcohol Use?

Most people have allowed life to throw them off center where there is no balance between responsibilities and enjoyment causing their lives have become skewed; often people become locked in a rut of going to work, eating, watching tv, and sleeping only to restart the same cycle again the next day. Counseling seeks to explore the different aspects of life that add meaning, purpose, and enrich the quality of your life to help you realign your attention towards the stability of a balanced life. It is Important to think about your Emotional and Intimacy needs in terms of Romantic Interests, Family, Children, Friendships, and pets; Your Intellectual needs in terms of Education, Exploration, or just Growth Opportunities; your Work needs in terms of feeling positive self-worth, seeking Professional Development, being able to achieve your financial goals; Your Positive Outlets: (healthy things you do to exercise, engage in creativity, vacation, and just have fun to laugh and breathe life into your world); and Spiritual Needs: (Religion, Spirituality, Bonds with Nature, Service to Others, or just Looking towards goals to achieve your highest sense of Positive self. When you neglect an area of life that fulfills a need then like becomes skewed and impacts your emotional perception of the world, and willingness to engage in a world that is not meeting your needs. We can explore opportunities to restore balance in your life so you find the fulfillment that you need.

Let's work together for You to Begin to find Joy and Thrive in Life!